Polly Tyrer - Food Development
Pasta Salad
 
100g pasta shapes (such as bows or spirals)
 
1 tablespoon sunflower or olive oil
 
1 teaspoon wine vinegar
 
2 teaspoon mayonnaise
 
½ teaspoon Dijon Mustard
 
salt and freshly ground black pepper
 
2 spring onions
 
½  small pepper, any colour
 
1cm/2” piece of cucumber
 
about 12 cherry tomatoes
 
1 tablespoon of tinned kidney beans
 
1 x 100g tin tuna fish OR 50g sliced ham,  OR 50g cheese
 
  1. Fill a medium sized saucepan ¾ full of water and add a large pinch of salt.  Bring to the boil.  When boiling add the pasta and boil,uncovered, for 10 - 12 minutes until tender but with a little ‘bite’ in the middle.
  2. While the pasta is cooking make the dressing: put the oil, vinegar, mustard and mayonnaise into a mixing bowl and whisk together with a fork.
  3. Drain the pasta in a colander over the sink and tip into the bowl with the dressing. Leave to cool.  Put the kidney beans into a sieve and rinse in cold water.
  4. Cut the roots and most of the green part off the spring onion and remove the outside layer.  Chop into small pieces.  De seed and chop the pepper. Cut the cucumber into small cubes. Cut the cherry tomatoes in half.  Set a few aside for decoration.
  5. Drain and flake the tuna, slice the ham or cheese, add all the ingredients to the pasta, season with salt and ground black pepper.  Mix gently and decorate with the cherry tomatoes that you have saved.